In simple terms, aging is defined as the process of becoming older, which involves a number of biological mechanisms that lead to deterioration of health – both cognitive and physical – over time. Of course, aging is inevitable. While many of us would like to stop the clock and avoid blowing out those birthday candles […]
Low testosterone Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build muscle and bone mass. Testosterone production typically decreases with age. According to the […]
Christmas is at our doorstep, and we all owe to ourselves to enjoy the variety and abundance of food at the festive table. While maintaining our self-control and body weight, without becoming rigorous or depriving ourselves of the enjoyments, we can enjoy beautiful and tasteful moments before and after the holidays. The Cenegenics team […]
